Creamy Avocado, carrot & Apple puree
my son loved it and it was so creamy! It’s great for first foods.
– 3-4 organic carrots
– 1 ripe avocado
– 1 sweet organic apple
– Some plantbased fat. (Not olive oil though due to it’s strong flavor)
1. Peel and steam the carrot and apples (you Can also leave the peel on the apple) about 10 min.
2. When they’re cooked add them into a bowl.
3. Add some plant based fat and blend into a puree. And serve.
*Always consult your pediatrician about when to introduce solid food.