Puree of organic dried fruit [6m+]

Puree of organic dried fruit [6m+]

in very small amounts and only organic.

I’ve used dried apricot, dried figs and soft dates.

1. Boil in water till the fruit gets soft and swollen.

2. Blend

3. Freeze. Done

It’s great with yoghurt! I usually freeze them into small cubes and use them every morning for his oatmeal and yoghurt, it has a very sweet taste and is full of vitamins and fiber! I never use sugar to sweeten my baby’s food, instead I use fruit or vegetables that has a natural sweet taste, that way I always avoid using sugar in his meals.

Dried fruit is helpful if your baby is suffering from constipation. Just don’t use too much

Post Author: Kawn Al-Jabbouri

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